Do you want to lose weight? Of course you do! A recent study reports that over 60% of Americans today are overweight, and 27% of Americans are categorized as “obese”. Scary, isn’t it?
Of those 60% of over weight Americans, the majority of them feel exactly like you do right now. They feel frustrated because there are so many weight loss options out there, and they all seem to have their have their pros and cons
One option is Weight Watchers. If you join, you will have meetings and peer support in your battle of the bulge. You will also have costly monthly memberships!
Another option is Jenny Craig. If you join, they offer your very own weight loss counsellor. But you will also have membership fees and you will have to buy their expensive pre-packaged foods…..expensive!
With all of these options, how do you know which one is for you? And how do you know which one is the most effective?
Well wonder no more! It’s time you are let in on the big weight loss industry’s secret, which is that they all boil down to one simple truth: all of those costly methods of weight loss really just track calorie intake to lose weight!
The trust is that there is NO magic pill, shake, program or pre-packaged meal scheme that will make you lose weight. Scientific studies repeatedly reveal one universal truth:
To lose weight quickly, naturally and for FREE, you must track calorie intake to lose weight.
The only natural and permanent way to lose fat and inches is to track calorie intake to lose weight!
It’s free! It’s easy! The best part of all is that you can eat whatever you want to, as long as you account for the calorie intake to lose weight, and keep your meal sizes in moderation!
Imagine that! You can eat a hot dog if you want to! You can eat ice-cream! You just have to be aware of your calorie intake to lose weight!
There are some very important pieces of information that you need to know:
• What a realistic goal for your body type is (what will you weigh at your optimal healthy weight?)
• How many calories does your unique body need in order to reach your desired weight?
• How many calories does your own body need for calorie intake to lose weight?
• What is the difference between calories? They are not all created equal!
In order to learn about how your body uses calorie intake to lose weight, you need an informative, up-to-the-minute tracking device and book of sound and scientifically proven advice. You need a source of correct, scientifically proven information!
So act now! Learn to answer the important questions for your body! Learn to track calorie intake now and take the mystery and money out of weight loss once and for all!
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